Fighting Hangover With B Vitamins

You may be aware that alcohol is diuretic – it increases urine production in which you will lose a lot of vitamins and nutrients. In turn, people combat this by increasing their vitamin B complex intake and as much as possible have more vitamin B12 as it improves the brain and nervous system, especially after a hangover.

To explain further, the high amount of alcohol intake leads to B vitamin-deficiency, causing a series of memory and mood disorders, as well as low motivation and energy. For those occasional drinkers, the decreasing amount of B vitamin could lead to the brain fog – lower attention span and concentration.

Thus, it is important for both regular and once-off drinkers to maintain their B vitamin levels to prevent circulatory issues and brain chemical deficiencies. In short, at any instance, drinking alcohol will take away vitamins in our body. When it took away B vitamins, it is an alarming fact as your liver will need these to detox effectively. Supplementing B vitamins after consuming alcohol, or even before could aid in hangover prevention and to replenish the amount of B vitamins that our bodies need.

In Saline Bali, our IV therapy includes B vitamins that will help you to restore your vitamin loss and will aid to bring back normal functions of your brain and nervous system. Apart from B vitamins, we also include Vitamin C and multivitamin that are combined for your speedy hangover recovery.

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