January 2020

Fighting Hangover With B Vitamins You may be aware that alcohol is a diuretic – it increases urine production, and you will lose many vitamins and nutrients. In turn, people combat this by increasing their vitamin B complex intake and, as much as possible, having more vitamin B12 as it improves the brain and nervous […]

The Roles of Vitamin C in Skin Health Our skin is a significant part of our body, and we need to keep it healthy; it’s the bridge between the external environment and our inner body system. Its appearance bears solid truth about our health in general. As we may know, our skin protects us from

Saline Bali Belly IV Something quite silly yet possibly affects us when traveling to Bali is what we call Bali Belly, a famous term for Bali’s visitors. This is traveler diarrhea, a disease with symptoms such as vomiting, belly cramp, and diarrhea. This is usually caused by food or drinks contaminated with viruses or bacteria;

The Best Way To Recover From Your Bali Hangover Bali is a tropical island with unique and delightful weather. Enjoying this weather with the many different bars and cafés may cause us to savor the pleasures too deeply, from one café to another, from one bar to the next, from one shot to the tenth,